- American Massage Therapy Association
This is the site for the largest professional association of massage therapists in North America. The site offers a number of resources for massage therapist members, and has a number of resources for massage consumers as well. Be sure to visit the section titled "Consumer" to learn more about the diversity in massage and the ways to choose the right massage therapist for you. - Massage Terms
The American Massage Therapy Association offers this glossary of massage terms. Use it to learn about the elements of the massage you may have at Renaissance as well as other forms of bodywork. - The Massage Therapy Foundation
The Foundation is a massage research and practice foundation committed to advancing knowledge about massage and its benefits. You can use the site's search engine to look for specific areas of interest.
- Strong Women Website
Learn more about the Strong Women Program, the research behind it, and other ways to stay healthy and fit. - Yoga Movement
This site is a terrific introduction to yoga. Be sure to check out the section on the benefits of yoga. The extensive links section will take you anywhere you need to go in the virtual yoga community to learn more about yoga.
- Dr. Andrew Weil's Website
Dr. Weil is a leader in the world of mind/body/spirit connections and this website provides a vast array of informative and thought-provoking resources for people seeking real life ways to live in harmony across all areas of life. - How We Choose To Be Happy
The authors of this site and related book found some profound similarities among "happy" people in their research on resiliency factors among adults. It's all good news, and PollyAnna-free! - Authentic Happiness Research Site
The things we are learning about optimism, deep happiness (authentic happiness) and our ability to determine our own degrees of happiness are explored on this site. This site's a bit commercial, but don't be turned off--this is evolutionary stuff.
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